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Chance Meeting
JUST MINDING MY OWN BUSINESS UNTIL I WASN’T On yesterday’s walk, I noticed a young man carefully removing a piece of art from his car. The gentleman had close-cropped hair, beard, and stylish business clothes. Notably, he held the art like he was holding a newborn. Within the gilded frame glittered gold hand-embroidered Arabic letters […]
Writing Equals Healing
During an interview last week, Doug Blecher, the founder of Autism Personal Coach, asked me: “How has writing helped you deal with trauma in a way that other outlets have not?” If you’ve ever journaled or kept some kind of diary, you will know the answer to that question. Writing things down helps […]
Pass The Tissues, It’s High School Reunion
How Do We Stay Young? Clean living, regular exercise and mindfulness all play a part. But what about the less obvious stuff? The things you forget to mention to your therapist. The things that catch your emotions when you least expect it. Speaking of emotions, my late Uncle Al, who lived to be 102, was […]